Month: Feb 2020

Occupational Wellness

The Cape Peninsula University of Technology defines Occupational Wellness as: “Occupational wellness involves identifying and choosing a career path that satisfies you. It represents the ability to find a balance

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Physical Health

More recently, researchers have defined health as the ability of a body to adapt to new threats and infirmities: “Health is a positive concept emphasizing social and personal resources, as well as

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Mental Health

The World Health Organisation defines Mental Health as “a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life,

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